When it comes to bloating, gas and discomfort, most of us aren’t strangers to the unpleasant sensations. Between our diets, stress levels and schedules, our bodies seem to struggle to keep up and work properly.
Bloating and gas happen when the valves that open and close to release air and allow food in don’t work properly. This is often caused by acid damaging them over years and stiffening the tissue.
One herbal tea in particular is very helpful in relaxing those valves and letting them work properly. It’s called Rachel’s Digestive Relief Tea and it contains a list of ingredients that not only combat gas and bloating but they are helpful for general and digestive health.
1. Turmeric Root Chunks. Reduces inflammation that can be caused by stomach acid damaging your digestive tract over the years.
2. Wild Yam Root Chunks. Natural pain reliever administered directly to the affected area.
3. Ginger Root Chunks. Calms and soothes any stomach upset, especially after meals.
4. Marshmallow leaf. For regularity and the reduction of swelling near the mucus lining of your digestive tract.
5. Chamomile Flower. Calms and soothes the entire digestive tract.
6. Peppermint leaf and peppermint oil. Cool and soothe the valves throughout the digestive system to allow them to open and close properly and release gas that’s causing bloating or lower stomach discomfort.
7. Fennel Seed. Gas reduction.
8. Slippery Elm Bark. Produces mucus that helps to coat and repair the mucus lining of your own digestive system that can be damaged by stomach acid over the years.
This is the recipe for Rachel’s Digestive Relief Tea. It can be found at rachelstea.com, but if you have these ingredients accessible and would like to make it yourself, that’s also a great option. It’s one of the best ways to make a tea to reduce bloating, gas, and promote regularity and general digestive health.
Bloating and gas happen when the valves that open and close to release air and allow food in don’t work properly. This is often caused by acid damaging them over years and stiffening the tissue.
One herbal tea in particular is very helpful in relaxing those valves and letting them work properly. It’s called Rachel’s Digestive Relief Tea and it contains a list of ingredients that not only combat gas and bloating but they are helpful for general and digestive health.
1. Turmeric Root Chunks. Reduces inflammation that can be caused by stomach acid damaging your digestive tract over the years.
2. Wild Yam Root Chunks. Natural pain reliever administered directly to the affected area.
3. Ginger Root Chunks. Calms and soothes any stomach upset, especially after meals.
4. Marshmallow leaf. For regularity and the reduction of swelling near the mucus lining of your digestive tract.
5. Chamomile Flower. Calms and soothes the entire digestive tract.
6. Peppermint leaf and peppermint oil. Cool and soothe the valves throughout the digestive system to allow them to open and close properly and release gas that’s causing bloating or lower stomach discomfort.
7. Fennel Seed. Gas reduction.
8. Slippery Elm Bark. Produces mucus that helps to coat and repair the mucus lining of your own digestive system that can be damaged by stomach acid over the years.
This is the recipe for Rachel’s Digestive Relief Tea. It can be found at rachelstea.com, but if you have these ingredients accessible and would like to make it yourself, that’s also a great option. It’s one of the best ways to make a tea to reduce bloating, gas, and promote regularity and general digestive health.